HIGH GEAR COACHING
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Testing 

Optimal training is based on physiological parameters. Knowing and using these physiological levels is the foundation of any performance-based training program. Testing is essential to establish a starting point, followed by a custom training plan to get maximum performance gains.
 
Collected results provide:
  • Accurate training zones for Heart Rate, Power and Perceived Exertion
  • The type of athlete you trend toward
  • Your physiologic strengths & limiters 
  • Practical explanations of your results
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  • Home
    • About
  • Coaching
  • Testing
  • Product Consultation
  • HG Corner